Dr. MEHAK BANSAL is a renouned MIND THERAPIST, LIFE COACH AND A MENTOR for all ages .She is one of the most proficient mental health expert.She has an extensive experience of 8 years.She has her expertise in dealing with both mental and physical health .
The pandemic covid 19 has taught us that ” mental health is not extra, mental health is health ” . Our mental health is the foundation upon which whole house if built.
Mehak bansal affirms that “It’s ok not to be ok” .
She uses client centered and humanistic approach to her practice. She aims to give her clients an experienced outside practice.
She practices a blend or orientations to build the right and strong connect with her clients.
Many behavioural health patients face challenges caused by events or circumstances.
These may be life unheavels such as divorce,job loss,grief caused by loss of someone, troubled relationships,pregnancy moodswings.
At MY MIND , DR MEHAK BANSAL helps them identify sources of conflict,provide guidance towards resolution or introduce the client to coping mechanism.
“Anything that is human is mentionable, and anythng that is mentionable can be more manageable.”
When we talk about our feelings, they become less overwhelming and less upsetting .Dont give in to the stigma. A diagnose by a right person at the right time definitely helps.
DR Mehak Bansal is there to aid all your mental issues .
Deals in –
Stress
Anxiety
Relationships
Personal Growth
Addictions
Depression
@Instagram – MYMINDBY MEHAK
Call/ whatsapp 9650212800