In this insightful interview, we speak with Aman Duggal, a leading Professor of Nutrition and Exercise Science, Founder of Aman Duggal University (ADU), and a prominent voice in the health and fitness industry. With nearly a decade of experience, Aman has dedicated his career to advancing the standards of fitness education through evidence-based practices and rigorous scientific research. His journey, marked by significant achievements and challenges, offers valuable lessons for aspiring professionals in the field.
Q: What is your good name?
A: My name is Aman Duggal.
Q: Provide a brief introduction to your profile. What motivated you to enter your field, and what key principles drive your work?
A: I am a Professor of Nutrition and Exercise Science, with nearly a decade of experience in the health and fitness field. My journey into this field began in 2015, driven by a desire to bring more scientific rigor and logic to fitness. I was motivated by the recognition that many in the industry claimed to be evidence-based without truly understanding the scientific principles that should guide practice. My work is driven by a commitment to evidence-based practice, rigorous research, and a willingness to challenge prevailing norms to promote better health and fitness standards.
Q: Share some of your notable achievements and any industry recognition or awards you’ve received.
A: Among my notable achievements are the publication of influential papers on plant-based nutrition, including “Nutrition and Supplementation Considerations for the Vegan Athlete.” I was also honored with an all-expenses-paid scholarship to the SBS Academy in the UK. Additionally, my article, “Top 5 Myths About Vegan Diets,” has been widely shared and referenced in the industry. Under my coaching, Vishwanath Bhaskar not only recovered from a severe accident but also went on to set a deadlift world record. My university, Aman Duggal University (ADU), has quickly established itself as a leading institution in fitness education, further solidifying my contributions to the field.
Q: Highlight a specific contribution or innovation you’ve made in your respective field. How has it impacted or transformed the industry?
A: A significant contribution of mine is the establishment of Aman Duggal University (ADU). ADU offers a fresh perspective on fitness education by emphasizing evidence-based practices and critical thinking. This approach has transformed the industry by challenging outdated norms and providing students with a robust and scientifically sound education. ADU’s curriculum is designed to set new standards for fitness and nutrition training, preparing students to excel in a rapidly evolving industry.
Q: Discuss a significant challenge you’ve faced and the innovative solutions or strategies you implemented to overcome it.
A: One of the major challenges I faced was navigating numerous legal battles, including defamation and criminal lawsuits. To overcome these challenges, I maintained a strong legal defense, remained resilient, and extended support to others in the industry who were facing similar issues. My strategy involved a commitment to transparency, upholding evidence-based practices, and fostering a supportive environment for fellow fitness professionals. This approach has not only helped me overcome these obstacles but also strengthened my resolve to continue advocating for integrity in the industry.
Q: What’s your vision for the future? How do you plan to continue making a difference or influencing positive change in your field?
A: My vision for the future is to further elevate the standards of fitness education through ADU, continue pioneering research in nutrition and exercise science, and foster a community of professionals committed to evidence-based practice. I plan to influence positive change by expanding ADU’s reach, collaborating on groundbreaking research, and promoting a culture of rigorous inquiry and debate within the fitness industry. My goal is to ensure that the next generation of fitness professionals is equipped with the knowledge and skills to lead with integrity and make informed, scientifically-backed decisions.
Q: Offer a piece of advice for individuals aspiring to excel in your field. What valuable lessons have you learned on your journey?
A: My advice for aspiring professionals is to prioritize evidence-based learning and remain open to questioning established norms. Embrace continuous learning and be prepared to challenge misconceptions. The journey in this field is demanding, but maintaining integrity, seeking mentorship, and staying committed to rigorous scientific standards will set you apart and lead to success. It’s essential to remain curious, resilient, and dedicated to making a positive impact through your work.
Closing Thoughts
Aman Duggal’s journey is a testament to the power of evidence-based practice, integrity, and resilience in the health and fitness industry. As he continues to push the boundaries of fitness education through Aman Duggal University, his contributions are shaping the future of the industry, one that values scientific rigor and critical thinking. Aman’s story is an inspiration to those who aspire to make a meaningful impact in the field, offering a blueprint for success grounded in dedication and a commitment to excellence.
